Today I sat on stationary bike and pedalled like crazy for 45 minutes straight! It was one of the few times I’ve tried a Spin class at the gym – and it was great! I have a feeling this class is really going to help with the fitness if my heart rate was anything to go by. It was pretty full on, but fun! The thing I didn’t like so much was having to stare at myself in the wall to wall mirrors the whole time I did it, watching myself turn every shade of red, ever!
Half the battle with fitness for me, is finding something I love. Once that happens, I’m hooked. Fitness becomes fun then! There was this one class at my gym in NZ which I had a passion for! The choreography was simple, but the work-out intense! I used to do it six times a week, I loved it so much :).
It was harder when we moved to the UK, because I couldn’t find anything to fill the gap. That was a big motivation for me to qualify as an instructor and teach my own classes. I loved it – choosing fun music, making up the routines, and then trying to push my classes to the max :). Of course, I eventually injured myself in the process as it was hard to keep up all those classes at such an intensity, but it was FUN! Friends from my college at university would come after lectures had finished, and it was like we were all getting fit and svelte together, he, he, it was great!
So now I’m not teaching, I’ve been trying to find something again, and I may just have landed upon it today! I’ll have to let you know tomorrow when it hurts too much to move :). So, what do you love to do for fitness?




